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YUMMY PRODUCE FOR $25/WEEK Posted by: michelleperrone
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Find Your Personal Power and Hidden Passion Posted by: michelleperrone
Video duration: 51 seconds http://www.michellep errone I motivate and inspire women to find their personal power. B making small lifestyle changes which includes eating healthy, fitness, and balancing your inner and outer foods you will uncover your hidden passion and find your joy. |
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Having Pets Can Help With Stress Posted by: michelleperrone
Video duration: 135 seconds Do you have a pet? I have 2 cats and found that they really do help me feel less anxious and stress free. Its so much fun to have them around. Do you have a pet? How do they take the stress from your day away? |
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Taking Time To Rejuvenate Posted by: michelleperrone
Video duration: 302 seconds It is so important to take time for yourself. We are so busy working, taking care of the kids, cooking for your husband that we don't stop to breath. It is so important to your health to just take a me day, read a book, go to the gym what ever it takes to just let the stresses of the day fade away. |
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Day 2 - Best Time to Sleep? Posted by: michelleperrone
Video duration: 73 seconds Did you know that best time to sleep is between 10pm and 6am? This allows you to be energized and rejuvenated the next day. Between the hours of 10am and 2am healing hormones are released but only when you are in a deep sleep. |
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Day 1 to Perfect Health - Get up and move Posted by: michelleperrone
Video duration: 62 seconds http://harvestnutrie nts.com Hi, My name is Michelle. I am the creator and founder of [Harvest Nutrients]. Todays tip is [to get up move] everyday Spend either 15, 30, or 60 minutes walking, climbing stairs, or going to the gym. By moving it gives your body the necessary energy for the day. Please follow me on Twitter. http://twitter.com/m ichelleperrone |
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Harvest Nutrients Posted by: michelleperrone
Video duration: 27 seconds Hi Welcome to my channel. My name is Michelle Perrone and I am the creator and founder of Harvest Nutrients. |
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Happy Birthday Tracy Gardner / 30 Days to Perfect Health Posted by: michelleperrone
Video duration: 63 seconds http://www.harvestnu trients.com Hi My name is Michelle and I am the creator and founder of Harvest Nutrients. Welcome to my channel. Tomorrow is the start to my 30 Days of Perfect Health. Please join me and subscribe to my channel. Also wishing Tracy Gardner a Happy 40th Birthday!! |
